Self-Care Check-In Guided Journal
Self-Care Check-In is a guided paperback journal by GG Renee Hill that invites you to make room for reflection and everyday self-care, one small check-in at a time.
The journal's simple Reflect, Focus, Do approach offers a way to pause, notice what matters, and choose a practical next step. Individual prompts can be used when they fit your day, without needing to follow a rigid schedule.
What you'll find inside
- Short guided check-ins for reflection and focus
- Standalone prompts you can return to as needed
- Space to explore feelings, priorities, and personal habits
Book details
- Author: GG Renee Hill
- Format: Paperback
- Pages: 166
- Publisher-listed dimensions: 0.6 x 7.8 x 7.9 inches
- Publication date: May 19, 2020
A thoughtful gift for someone who enjoys journaling or a gentle addition to your own routine.
Why Marsha Recommends It
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Products are selected to complement the real-life themes behind Marsha Recommends, from healthy living and self-care to family, faith, and cat care.