Holistic Self-Care Guided Journal
Holistic Self-Care Guided Journal
Holistic Self-Care Guided Journal by Carley Schweet takes a broad, practical look at caring for yourself through everyday choices and personal reflection.
With writing prompts, assessments, affirmations, goal-setting activities, and simple challenges, this paperback journal invites you to explore the different parts of your life that deserve attention.
What you'll explore
- Mental, emotional, physical, and creative self-care
- Personal organization and everyday routines
- Mindfulness and guided reflection
- Small challenges and goals you can try at your own pace
Book details
- Author: Carley Schweet
- Format: Paperback
- Pages: 162
- Publisher-listed dimensions: 0.5 x 8.2 x 5.8 inches
- Publication date: April 28, 2020
A useful find for journal lovers and anyone interested in building a more thoughtful self-care routine.
Why Marsha Recommends It
Thoughtfully chosen for real life
Every featured product should earn its place by being useful, meaningful, enjoyable, or genuinely well suited to the people we serve.
Curated with care
We keep the assortment selective so you can shop without wading through a giant catalog of unrelated products.
Details checked
Product titles, descriptions, features, and claims are reviewed before we feature an item prominently.
Chosen to fit
Products are selected to complement the real-life themes behind Marsha Recommends, from healthy living and self-care to family, faith, and cat care.